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<< Schedule for Mon Sep 15, 2025 - Sun Sep 28, 2025 >>

Date:

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Mon Sep 15, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Tiffany Hornbeck
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Amanda Leach	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Kailyn Kozub (Piva)	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
5:15 pm - 6:30 pm	SAHALI - Hot Hatha (6-953 Laval Crescent)	Sara Watt	Sign Up

Tue Sep 16, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristin Beach	Sign Up
10:30 am - 11:30 am	Mom and Baby Yoga- 6 week Series	Kelsey Cobbe	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Amanda Leach	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Brandee Skye	Sign Up
6:00 pm - 7:15 pm	BROCK - Yin (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
7:15 pm - 8:15 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Nicole Hunt	Sign Up

Wed Sep 17, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Yogalates (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Ashley Meier	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Sara Watt	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Hot Hatha (6-953 Laval Crescent)	Jenny Shaw	Sign Up
6:00 pm - 7:00 pm	BROCK - $10 Karma Class - Traditional Hot - (17-1800 Tranquille Rd)	Dwight Ergang	Sign Up
7:15 pm - 8:30 pm	SAHALI - Gentle Hatha (6-953 Laval Crescent)	Mel Van Iterson	Sign Up

Thu Sep 18, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Mel Van Iterson	Sign Up

Fri Sep 19, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick	Sign Up
9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Yvette Lehmann	Sign Up
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Yvette Lehmann	Sign Up
5:15 pm - 6:15 pm	SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up

Sat Sep 20, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
12:00 pm - 1:00 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Kristina Mitchell	Sign Up

Sun Sep 21, 2025

Class

Instructor

10:00 am - 11:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Yvette Lehmann	Sign Up
4:00 pm - 5:15 pm	SAHALI - Yin (6-953 Laval Crescent)	Kaitlyn Petersen	Sign Up

Mon Sep 22, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick	Sign Up
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Tiffany Hornbeck	Sign Up
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Amanda Leach	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
5:15 pm - 6:30 pm	SAHALI - Hot Hatha (6-953 Laval Crescent)	Sara Watt	Sign Up

Tue Sep 23, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristin Beach	Sign Up
10:30 am - 11:30 am	Mom and Baby Yoga- 6 week Series	Kelsey Cobbe	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Amanda Leach	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Brandee Skye	Sign Up
6:00 pm - 7:15 pm	BROCK - Yin (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
7:15 pm - 8:15 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Nicole Hunt	Sign Up

Wed Sep 24, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Yogalates (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Ashley Meier	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Sara Watt	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Hot Hatha (6-953 Laval Crescent)	Jenny Shaw	Sign Up
6:00 pm - 7:00 pm	BROCK - $10 Karma Class - Traditional Hot - (17-1800 Tranquille Rd)	Miyuki Black	Sign Up
7:15 pm - 8:30 pm	SAHALI - Gentle Hatha (6-953 Laval Crescent)	Mel Van Iterson	Sign Up

Thu Sep 25, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Mel Van Iterson	Sign Up

Fri Sep 26, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick	Sign Up
9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristin Beach	Sign Up
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Jenny Shaw	Sign Up
5:15 pm - 6:15 pm	SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up

Sat Sep 27, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Crystal Dawn Langton	Sign Up
12:00 pm - 1:00 pm	SAHALI - Hot Buti (6-953 Laval Crescent)	Crystal Dawn Langton	Sign Up
6:00 pm - 7:30 pm	Sacred Surrender : Sound Journey	Amanda and Kristin	Sign Up

Sun Sep 28, 2025

Class

Instructor

10:00 am - 11:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Yvette Lehmann	Sign Up
4:00 pm - 5:15 pm	SAHALI - Yin (6-953 Laval Crescent)	Kaitlyn Petersen	Sign Up

CLICK THIS LINK TO ACCESS THE VIRTUAL ONLINE LIBRARY

November Sahali Schedule TBA Soon

Click to view/print October Sahali Schedule

click to view/print Brock July Schedule

click to view/print May Brock Schedule

SEPTEMBER SAHALI SCHEDULE CLICK TO DOWNLOAD PDF

Click to view/print October Brock Schedule

Click to view/print April Brock Schedule

OCTOBER SAHALI SCHEDULE CLICK TO DOWNLOAD PDF

Hello Everyone. Good News!! Kamloops Hot Yoga is reopening June 1st. We are working with Worksafe BC to develop a safe reopening plan that will make the studios safe for both members, staff and teachers. Please reserve your spot online or use the mobile app. Only 21 persons per class. See you all soon.

Dwight Ergang - Studio Owner

CLICK FOR LIVE VIRTUAL YOGA SCHEDULE